Tuesday, May 30st to Tuesday, June 13th, 2017

(After School Practice Schedule)



Gold

first practice: Tuesday, May, 30

Swim Practice: Monday to Thursday: 6:00 - 7:30 p.m.

Dryland & Running: Monday, Tuesday, Wednesday, Thursday:  5:30-5:55 p.m.,

must have running/cross training sneakers & proper attire

*** arrive by 5:25 p.m.

NO swim practice Friday


Silver 

first practice: Wednesday, May, 31

Swim Practice: Monday & Wednesday: 5:00 - 6:00 p.m. 


Swim Practice: Friday: 6:00 - 7:30 p.m. 

NO swim practice: Tuesday & Thursday


first practice: Tuesday, May, 30

Bronze

Swim Practice: Tuesday, Thursday, & Friday: 5:00 - 6:00 p.m. 

NO swim practice: Monday & Wednesday


first practice: Thursday, June 1

Developmental 

Duck

Swim Practice: Tuesday, Thursday, Friday: 5:00 - 6:00 p.m.

Practice Schedules

2017 Practice Schedules        (Practice Calendar)

There are typically 3 exception days to standard practice schedule, noted on the practice calendar.

Wednesday, June 14th to Tuesday, July 25th

(Morning Practice Schedule)

Gold

Swim Practice: Monday to Friday: 7:00 - 9:00 a.m.

Dryland: Monday, Wednesday, & Friday: 9:10 - 9:30 a.m. must have proper attire

Running: Tuesday & Thursday: 9:10 - 9:30 a.m.

must have running/cross training sneakers & proper attire

Running: Saturday: optional on your own time.

Silver / Bronze

Swim Practice: Monday to Friday: 9:00 - 10:00 a.m.

Developmental Duck

Swim Practice: Monday to Friday: 10:00 - 10:30 a.m.

Wednesday, June 26th to Monday, July 31st

(Taper Practice Schedule)

Gold

Swim Practice: Monday to Friday: 8:00 – 9:00 a.m.

Dryland: Monday, Wednesday, & Friday: 9:10 - 9:30 a.m.

must have proper attire

Running: Tuesday & Thursday: 9:10 - 9:30 a.m.

must have running/cross training sneakers & proper attire

Silver / Bronze

Swim Practice: Monday to Friday 9:00 – 9:30 a.m.

Developmental Duck

Swim Practice: Monday to Friday: 9:30 - 10:00 a.m.

Note: Monday July 31st practices are only for those who made League Finals.

Special times are noted on the calendar.

 Recent  Media:







(click the day of the month)





2017 Dual Meet Volunteers


 Practice Sched (Calendar)   Meet Schedule Non-Meet Events Practice Sched (Text) 

Head Coach: Sean Kelly

1 Highpoint Drive

Chalfont, PA 18914-3920


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Stingrays Swim Team




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